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边追剧,边健身!国内首部科学健身短剧热播中

  • 2026-02-04 16:27:02
边追剧,边健身!国内首部科学健身短剧热播中

国内首部科学健身短剧

没有身材焦虑，只有普通人能复制的瘦身路

谁懂啊！减肥总跟风踩坑 ——

新手硬冲5公里夜跑，膝盖疼到停摆

跟风吃减脂餐，饿到头晕还不掉秤

想请私教又肉疼，

对着一堆健身视频越看越懵…

别慌！国内首部官方盖章的

科学健身微短剧来救场了 ——

《手握减脂秘籍，古人被我卷哭了》

正在咪咕阅读热播！

权威背书够硬核

国家体育总局群众体育司指导，国家体育总局体育科学研究所、半月谈文化传媒中心、咪咕数字传媒有限公司联合打造，干货比私教课还靠谱。

剧情爆笑不尬聊

现代健身教练穿越成古代 “全城第一胖”，被嘲笑、被嫌弃，却靠专业减脂法逆袭圈粉，笑点密集还走心。

减脂理念超友好

不搞 “瘦成闪电” 的焦虑PUA，只教 “循序渐进、劳逸结合”，新手也能轻松跟上。

干货直接解锁

看剧就能 get饮食搭配、运动计划、避坑指南，普通人也能抄作业。

从抵触运动到主动坚持，

看古人都能学会的科学减脂法，

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  134. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  136. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
  137. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/runtime/temp/9638f1ecf9df759ac0e2fec9356a6622.php ( 12.00 KB )
  140. /yingpanguazai/ssd/ssd1/www/f.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000600s ] mysql:host=127.0.0.1;port=3306;dbname=f_yeyulingfeng;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000909s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000330s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000326s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000704s ]
  6. SELECT * FROM `set` [ RunTime:0.000420s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000740s ]
  8. SELECT * FROM `article` WHERE `id` = 458464 LIMIT 1 [ RunTime:0.005039s ]
  9. UPDATE `article` SET `lasttime` = 1770268418 WHERE `id` = 458464 [ RunTime:0.000773s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.003971s ]
  11. SELECT * FROM `article` WHERE `id` < 458464 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000635s ]
  12. SELECT * FROM `article` WHERE `id` > 458464 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001627s ]
  13. SELECT * FROM `article` WHERE `id` < 458464 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.013291s ]
  14. SELECT * FROM `article` WHERE `id` < 458464 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.010946s ]
  15. SELECT * FROM `article` WHERE `id` < 458464 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008447s ]
0.117112s